Is the weight of being the strong one in your family becoming difficult to manage? To the world everything looks perfect. But your internal world is filled with sadness, stress, and self doubt. You have checked off all of the proverbial boxes of success in life, but you still feel a vast emptiness. Hard for you to experience peace, joy, and happiness you deserve because of the stress of being pulled in many different directions. You know it's time to change.
If you are a person who desires to thrive in life, and not just survive, I am the therapist who can help you reclaim your life. I am passionate about helping improve the mental health of people 35 and above who are living in the second half of life. Those who now are a part of the sandwich generation. People who are caregivers to aging parents, young children, and juggling careers face the highest levels of stress compared to other generations. With over seventeen years of clinical experience using relatable approaches, I seek to fill a void in mental health and wellness for this forgotten generation. My goal is to provide a safe nonjudgemental space to help support your journey towards living your best life and move beyond survival. As your therapist I want to help and support you thriving in life.
33 Plymouth Street Suite 301
Montclair New Jersey 07242